The Galveston Diet by Mary Claire Haver, MD, is a fresh approach to weight loss that doesn’t require you to starve or spend endless hours at the gym. This isn’t just another fad diet; it’s designed around the science of how your body works, especially for women. Packed with easy-to-follow meal plans and delicious recipes, you'll find yourself enjoying your meals while shedding those extra pounds. The focus here is on real food and managing your metabolism, so you won’t feel deprived. Who wouldn’t want to lose weight without giving up all their favorite treats?
The Galveston Diet by Mary Claire Haver, MD
A simple and effective weight loss plan that helps you shed pounds while enjoying delicious food
Product Price
$18.25
Product Review Score
4.45 out of 5 stars
136 reviewsProduct Summary
The Galveston Diet by Mary Claire Haver, MD, is a fresh approach to weight loss that’s super easy to follow. You'll enjoy fast shipping and tracking with every order, so you can start your journey right away!
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Additional Product Details
- A science-backed approach to weight loss that fits your lifestyle
- Designed specifically for women in their 40s and beyond
- Focuses on balancing hormones and reducing inflammation
- Simple meal plans that are easy to follow and delicious
- Includes recipes that use accessible ingredients
- Encourages mindful eating without calorie counting
- Community support with resources to keep you motivated
- Tips for low-impact exercise that fits into your busy schedule
- Flexible enough to make adjustments based on your needs
- Builds habits for long-term, sustainable results
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